The WHOOP Strap 3.0 collects 5 metrics at high frequency, 24 hours/day, 7 days a week to provide the most accurate and granular understanding of your body. It’s lightweight and waterproof. Now featuring new and improved 5-day battery life and heart rate broadcast.
Optimize the way you recover, train, and sleep with daily reporting in mobile and desktop apps. Know how hard to work with the all new Strain Coach. Discover how much sleep you require and how best to align it to circadian rhythm with our improved Sleep Coach.
THE WHOOP COMMUNITY
The WHOOP community is growing every day, and we give you the tools you need to stay connected and stay competitive. Get your friends on WHOOP and use our platform to show off all the ways you're tracking your fitness.